Is it okay to drink cold water everyday?
I hate drinking plain water.But i like to drink cold plain water even more.I don't put ice in it.I just pour some boiled water into the cup and put it into the fridge to become cold.
My friends told me it is not good,is it?
Duh. Whoever said drinking water everyday is not OK is a moron.
Your body is 75% water, it washes out impurities, stops water storage/bloating and cools the system... and you cant go more than 2 days without it.
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